- published: 11 Mar 2013
- views: 24859
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age. At Newport Natural Health, we developed the antioxidant Slow Release Melatonin Sleep Solution to support healthy sleep and improve mood even after your body's natural Melatonin production drops off. http://www.newportnaturalhealth.com/
Dr. Eliaz discusses the importance of proper sleep and how it can affect your hormone levels. He also talks about the role melatonin can play, not only in your sleep, but also as a cancer prevention and treatment tool. Listen as he also gives some simple tips on how you can improve the quality of your sleep! http://www.ihealthtube.com http://www.facebook.com/ihealthtube
Melatonin is a hormone that's naturally produced by our bodies. Using extra can help overcome jet lag and sleep problems/insomnia due to shift work, also it just helps procure deep, sound sleep. Apart from that it has a lot of health benefits, I recommend you Google them. One of them is that melatonin is a super powerful anti oxidant. Here are the links to my other sleep-related videos: Part I: https://www.youtube.com/watch?v=pmyOzmQiFoc Part II: https://www.youtube.com/watch?v=bBHaBHlttZA Part III: https://www.youtube.com/watch?v=Vm8GZo7bKvw Part IV: https://www.youtube.com/watch?v=NNtQXJ1Qpqw Don't Forget to Click that LIKE/FAV button! Thanks for watching! Follow Me Here if you want (please follow me, I'm looking for friends): Facebook - https://www.facebook.com/markthjalfunvesturbaer ...
View full lesson: http://ed.ted.com/lessons/the-benefits-of-a-good-night-s-sleep-shai-marcu It’s 4am, and the big test is in 8 hours. You’ve been studying for days, but you still don’t feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures your brain in a way that’s crucial for how our memory works. Lesson by Shai Marcu, animation by Javier Saldeña.
http://www.vitamingroceruk.blogspot.in/2015/01/about-melatonin-supplements-everything.html - Melatonin is a natural hormone that is secreted in the pineal gland, which plays a major role in our ability to sleep peacefully. Watch the video for more information about the benefits and side effects of Melatonin supplements. Also know about factors to consider while buying Melatonin Supplements.
Five benefits of Valerian Root. My website: www.pinedahealth.com Health Transformational Coaching Programs: Book a free 20 min consultation with me https://book.pocketsuite.io/lead/dSn9 or email me at firstname.lastname@example.org Organifi Superfood Powder: http://www.organifishop.com/Ryan 15% off! Use Promo Code- RYAN Green Smoothie for Anti-Aging! https://youtu.be/DH4Qx0nE1W8 Please subscribe and follow for health and weight loss tips: Instagram: https://instagram.com/pinedahealth Facebook: https://facebook.com/pinedahealth
http://www.getgoodnightsleep.com/ Chances are you know that melatonin, a hormone produced in the pineal gland, is an effective natural sleep aid, but that’s not all it is. Melatonin is a potent antioxidant and anti-aging therapy that has been shown to help prevent or treat multiple medical conditions.
- Learn more about the Prober Lab at Caltech: http://proberlab.caltech.edu - Read the news story: http://www.caltech.edu/news/research-suggests-brains-melatonin-may-trigger-sleep-45860 - Read the abstract from the journal publication: "Melatonin Is Required for the Circadian Regulation of Sleep," Gandhi, Avni V., Mossera, Eric A., Oikonomou, Grigorios, and Prober, David A., "Neuron," 2015. ISSN 0896-6273. (In Press) http://resolver.caltech.edu/CaltechAUTHORS:20150305-104130791 Produced in partnership with Caltech Academic Media Technologies and the Office of Strategic Communications. ©2015 California Institute of Technology
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10 Steps to Fast Weight Loss + Full Course: http://courses.thehealthnerds.com/p/the-science-of-fast-weight-loss Today we’re going to talk about the importance of sleep and the 10 scientific health benefits of sleep. Like Our Brand New Facebook Page: https://www.facebook.com/thehealthnerds Health Nerd Merch: https://www.gearbubble.com/gbstore/thehealthnerd We’re also going to finish with some proven sleeping tips that will ensure you get a full night’s rest and make sure you get the right amount. 8 health benefits of sleep: 1. Not getting enough sleep is linked to fat 2. Getting the right amount of sleep improves your hormones 3. Good sleep Improves your immune system Another health benefit of sleep is helping you fight off being sick. In a recent study, people who sleep less...
3 Reasons Melatonin Attacks The Aging Of Your Body Melatonin is a wonder supplement not many people know about, 3 Reasons Melatonin Attacks The Aging Of Your Body and keep the ageing effect at bay for longer. So why is it not many people know about this amazing supplement well i think the answer lies from its promotion in health food magazines and supplement shops. You can find out more information at our website at http://www.gethealthnaturally.com It's not a supplement you see on shop shelves in fact in the UK the supplement was banned and wasn't available in your local health food store, although in the states its readily available for you to buy in stores. Why is it now people are starting to wake up to melatonin and the amazing heath benefits to be gained from using this wonderful ...
Learn more at www.zwell.ca. Dr. Laux, expert Naturopathic Physician explains the natural benefits of melatonin.